Look for sunglasses that block 100% of UVA and UVB rays
Ultraviolet (UV) rays can cause severe damage to your eyes, including cataracts, macular degeneration, and other vision problems. When buying sunglasses, make sure they offer 100% UV protection from both UVA and UVB rays. This information should be included on the label or sticker on the sunglasses. Avoid buying cheap sunglasses that do not offer UV protection, as they may actually harm your eyes by causing your pupils to dilate and allow more UV rays to enter your eyes.
Choose the right lens color
Different lens colors offer different levels of protection and visual clarity, depending on the lighting conditions you’ll be in. Gray lenses are the most common and offer true color perception, which is important for outdoor activities. Brown and amber lenses improve contrast and depth perception, making them ideal for low-light conditions. Green lenses are a good choice for those who spend a lot of time on the water, as they enhance contrast and reduce glare. Blue and purple lenses may look cool, but they don’t provide the same level of protection as other colors and can distort color perception.
Look for polarized lenses
Polarized lenses have a special filter that reduces glare and reflections from surfaces such as water, snow, and pavement. They provide better visual clarity, making it easier to see in bright sunlight. Polarized lenses are especially useful for activities such as fishing, boating, and driving, as they reduce glare from the water or road. However, not all polarized lenses are created equal. It is important to choose a reputable brand and ensure that the lenses meet industry standards for polarization.
Choose the right frame style
The frame of your sunglasses plays a vital role in determining the level of protection they provide. Wraparound styles offer the most coverage and protection from the sun’s rays, as they cover the sides of your face and prevent sunlight from entering through the sides. Aviator-style sunglasses have a classic look and are popular for their stylish appearance. However, they do not provide as much coverage as wraparound styles. For the best protection, look for frames that are large enough to fully cover your eyes and sit close to your face without touching your eyelashes.
Consider the size and fit.
Sunglasses that are too small or too large can cause discomfort and may not provide adequate protection. Look for sunglasses that fit snugly but not too tightly, as tight-fitting glasses can cause headaches and pressure around the temples. Choose glasses that are the right size for your face, with lenses that fully cover your eyes and do not leave any gaps around the edges. Make sure the glasses stay in place and do not slide down your nose when you move your head.
In conclusion, choosing the right sunglasses is crucial for protecting your eyes from UV rays and ensuring visual clarity in bright sunlight. Look for glasses that offer 100% UV protection, choose the right lens color for your needs, opt for polarized lenses, select a frame style that provides adequate coverage, and make sure the glasses fit properly. By following these tips, you can find the perfect pair of sunglasses that look great and provide the best protection from the sun.
